Health & Performance·Coming soon

Spiritual / Mindfulness Coach

Guided meditation, breathwork programs, contemplative practice support, personalized reflection. Tradition-respecting (not dogmatic).

Daily mindfulness layer. Guides meditation sessions, runs breathwork programs, supports contemplative practices across traditions (Buddhist, Christian, Stoic, secular), surfaces personalized reflection prompts. Adapts session length to your day.

Built for

Executive practicing mindfulnessAnyone with established contemplative practicePractitioner exploring traditions

Under the hood

Primary model

claude-sonnet-4-6

Auxiliary models

Vector store

pgvector

Multimodal

voice-tts

What it ships with

Guided meditation sessions
Breathwork programs
Contemplative practice support across traditions
Personalized reflection prompts
Session-length adaptation
Streak + consistency tracking
Travel-friendly micro-sessions
Tradition library (Vipassana, Zen, Centering Prayer, Stoic, secular)

Primary responsibilities

01Meditation guidance
02Breathwork programs
03Reflection prompts
04Practice tracking

Secondary responsibilities

Tradition exploration
Travel adaptations

Workflows

Loop 1
Daily: morning + evening practice
Loop 2
Weekly: practice review
Loop 3
On stress signal: micro-session

How we measure it

Practice consistency
Self-reported calm trend
Stress-recovery time

Integrations

Tools this agent connects to. OAuth scopes are minimum-necessary by default.

apple-healthcalmheadspace-data-export

Data sources

Information this agent reads at runtime. All scoped to your organization.

practice-historypreferred-traditions

Compliance

SOC2

ROI

How the math works

Calm / Headspace $50–100/year. Personal meditation teachers $200–800/month.

Human equivalent: Meditation teacher ($200–800/month)

Risks & mitigations

What could go wrong

Cultural appropriation across traditions — mitigated by tradition-respectful framing

Ready to put Spiritual / Mindfulness Coach to work?

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