Therapy Companion
Between-session support: journaling prompts, mood tracking, CBT-style worksheets, integration of insights from licensed-therapist work.
A reflective companion between therapy sessions, NOT a replacement for licensed therapy. Runs structured journaling prompts, tracks mood patterns, supports CBT/ACT exercises, helps integrate session takeaways. Built-in detection of crisis signals routes to licensed professionals or emergency services. Strict privacy posture.
Built for
Under the hood
Primary model
claude-sonnet-4-6
Auxiliary models
claude-opus-4-7
Vector store
pgvector
Multimodal
Text only
What it ships with
- Structured journaling prompts
- Mood + symptom tracking
- CBT / ACT worksheet support
- Therapy-session insight integration
- Crisis-signal detection with referral
- Sleep + energy correlation
- Therapist-collaboration mode
- Trigger and trend analysis
Primary responsibilities
- 01Journaling prompts
- 02Mood tracking
- 03Worksheet support
- 04Insight integration
- 05Crisis flagging
Secondary responsibilities
- Trigger analysis
- Therapist collaboration
Workflows
- Loop 1
Daily: prompt + mood check
- Loop 2
Weekly: trend report (optional share with therapist)
- Loop 3
On crisis-signal: immediate referral
How we measure it
- Engagement consistency
- Mood-trend movement on stated goals
- Therapist-reported integration quality
Integrations
Tools this agent connects to. OAuth scopes are minimum-necessary by default.
Data sources
Information this agent reads at runtime. All scoped to your organization.
Compliance
ROI
How the math works
Therapy $150–400/session. Between-session companion supplements not replaces.
Human equivalent: Licensed therapy ($600–1.6k/month)
Risks & mitigations
What could go wrong
- Replacing licensed therapy — explicit positioning + crisis-signal escalation
Tags
Ready to put Therapy Companion to work?
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